holland & barrett glucomannan & garcinia 60 capsules

Glucomannan absorbs water in the stomach. In contact with water, it expands and can absorb up to 50 times its weight. Therefore, the recommended dosage of glucomannan is lower compared to other fibre supplements. This weight management supplement is combined with Garcinia Cambogia, a natural food supplement that in the context of a calorie controlled diet can support weight management.

The beneficial effect is obtained with a daily intake of 3g of Glucomannan in three doses of 1g each, together with one to two glasses of water, before meals and in the context of an energy-restricted diet.